What’s In Your Tea Cup?

I have always liked tea until about a year and a half ago I fell in love with it and all its benefits thanks to a friend of mine. I started following her on Twitter and noticed a picture one day that she posted, showing the most beautiful tea I have ever seen, a blooming […] Read more…

Close-up of coconut oil on the wooden spoon

To Oil Pull Or Not!

I bet most of you have never heard of this beauty regiment, oil pulling?  Its an ancient Ayurvedic remedy used for oral health and detoxification.  It is the use of organic oils to help pull out from the mouth, teeth, gums and throat.I It helps extract bacteria, fungus and organisms that can cause bad breath and […] Read more…

looking young

So Is 40 REALLY The New 30?

I know I know, we hear it all the time being said by women in our 40’s. “Your 40’s are your new 30’s!” Well, I have to admit, I am fortunate to not look my age, at all!  Most people do not believe I have a son that is going to be 23 this year, […] Read more…

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